With the arrival of spring, many people notice changes in their hair: increased hair loss, a more sensitive scalp, or even more oiliness or frizz. In Ayurveda, spring is considered a season of renewal and cleansing, making it the perfect time to rebalance your hair care routine.
Here are 3 Ayurvedic ingredients to help strengthen, balance, and naturally care for your hair this season:
1. Amla
Amla is one of the most highly valued ingredients in Ayurveda due to its high vitamin C and antioxidant content. In spring, it helps to:
- Prevent seasonal hair loss.
- Strengthen the roots and stimulate growth.
- Add shine and softness to hair dulled by winter.
How to use it? Mix amla powder with warm water and apply it as a hair mask for 20–30 minutes.
2. Brahmi
Brahmi is a calming plant traditionally used to relieve stress and improve concentration. In hair care, it has properties that help to:
- Calm a sensitive or irritated scalp.
- Stimulate circulation and strengthen hair follicles.
- Add volume to fine or weakened hair.
How to use it? Brahmi powder does not bind as well with water, so we recommend mixing it with an equal amount of amla. Mix the two powders with warm water and apply to the scalp once a week.
3. Shikakai
Shikakai literally means “fruit for the hair.” It is a very gentle natural cleanser, ideal for spring, when the scalp can become oilier or more sensitive. Its benefits include:
- Deep cleansing without damaging or drying out the hair.
- Regulating oil production on the scalp.
- Softness and manageability for frizzy hair.
How to use it? Make a paste with hot water and use it as a herbal shampoo 1–2 times a week.
Real Earth Stories tip:
You can use these ingredients separately or combine them in your spring hair care routine. If you don't know where to start, at Real Earth we can help you create a personalized ritual based on your hair type and needs.
Your hair deserves to renew itself with the season, too. Care for it with plants!